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http://dyanavalentine.com/2009/40-days-of-my-body-day-24-hulahoops-save-lives/
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Dyana Valentine: 40 Days of My Body: Day 24, HulaHoops Save Lives!

clearwriter · 2 months ago

LOVE the hula hoop! We were just downtown and there were three women hula hooping in the park with light-up hoops. The 3-year-old thought that this was just the coolest thing ever! :)
Traci · 2 months ago

Look at you!!!
dyanavalentine · 2 months ago

Thanks, Traci--I'm having a blast. Alisa: light up hula hoops!! I must know more. It's a MUCH harder workout that I anticipated. I made it 5 minutes in one direction and 5 minutes of failed attempts in the other direction and I can FEEL it! I'm integrating it in the pre-post exercises I do on cardio days.